54 Hartford Turnpike
Vernon, CT 06066
860.647.6996

Tues & Thur 9:30a - 7:00p
Wed & Fri 9:30a - 5:00p
Sat 10:00a - 3:00p
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Essentials For The Special Woman

"A garden is always a series of losses set against a few
triumphs, like life itself."

-May Sarton
Key
Events Being Hosted and/or
Attended by Essentials For The
Special Woman
Local Cancer Related Events
Local Support Groups
Local Pregnancy and/or New
Mother Related Events
Local Health an/or Women
Related Events
MARCH 2009
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
Hypno-Birthing
Class, Norwich
2
Look Good...Feel
Better, Bristol

Yoga for Men &
Women with Cancer,
Derby

Tai Chi for Health and
Healing, Farmington

Maternity Tours,
Hartford

Look Good...Feel
Better, Hartford

Oral, Head & Neck
Cancer Support
Group, Manchester

ABC's of Parenting,
Middletown

Bereavement Support
Group, Middletown

Lamaze Class, New
Britain

Look Good...Feel
Better, New Haven

Mindfulness
Meditation Sitting
Group, New Haven

Smart Start Seminar,
New Haven

Thin's In, Norwich

Childbirth Education
Series, Torrington

Baby Care Class, West
Hartford
3
Childbirth Class, Avon

100 Ways to Improve
Your Health, Bristol

Prenatal Yoga, Bristol

Mom to Mom Support
Group, Derby

Relaxation & Stress
Reduction, Derby

Mindfulness-Based
Stress Reduction
Program, Farmington

Maternity Tours,
Hartford

ECHN New Mother's
Support Group,
Manchester

Infant Massage,
Meriden

Art Therapy, Meriden

Gentle Yoga for
Cancer Survivors,
Middletown

Caregiver Support
Group, Middletown

Living with Chronic
Medical Illness
Support Group, New
Britain

Breastfeeding Mothers
Group, New Haven

Y-Me Breast Cancer
Support Group, New
Haven

Bright Beginnings
Mentor Support
Group, New Haven

Breast Cancer
Support Group, New
Haven

Weekly Meditation
Group, Newington

New Moms Support
Group, Norwich

Weight Loss Through
Hypnosis, Rocky Hill

Fit for Delivery
Exercise Program,
Vernon
4
Weight Loss
Through Hypnosis,
Avon

Post-Partum Support
Group, Bristol

Mid-Shore Cancer
Support Group,
Clinton

HUGS Cancer
Support Group,
Derby

Maternity Tours,
Hartford

Prepared Childbirth
Series, Manchester

Nutrition: Part 1,
Meriden

Bossum Budies
Breast Cancer
Support Group,
Meriden

Sibling Class,
Meriden

Your Breast Health:
What You Should
Know, Meriden

Integrative
Mindfulness Class,
Middletown

Sibling Class,
Middletown

Mom's Milk
Breastfeeding
Support Group, New
Britain

Lamaze Class, New
Britain

Childbirth Prep - 5
Weeks, New Haven

Healing Grief
Seminar, New Haven

Cancer Patient
Support Group, New
Haven

Cancer Support
Group for Patients
and Caregivers, New
Haven

Big Brother, Big
Sister Classes,
Putnam

Yoga for Women
with Cancer, Rocky
Hill

Bereavement &
Grief Support Group,
South Windsor

Bereavement
Support Group,
Torrington

Breastfeeding Class,
Vernon

Mommy & Me
Luncheon, Windham
5
Mindfulness-Based
Stress Reduction
Program,
Farmington

Breastfeeding Class,
Farmington

Breastfeeding
Support Group,
Hartford

Maternity Tours,
Hartford

Mindfulness-Based
Stress Reduction,
Hartford

Second Cup of
Coffee Parent
Support Group,
Manchester

Leukemia,
Lymphoma,
Multiple Myeloma
Support Group,
Middletown

Women in
Transition Support
Group, Middletown

Women with Cancer
Support Group, New
Haven

Yoga for Weight
Loss, Newington

New Moms Support
Group, Norwich

Breast Cancer
Support Group,
Stafford Springs

Northwest Oncology
Cancer Support
Group, Torrington

ABC's of Babies,
Vernon

Fit for Delivery
Exercise Program,
Vernon
6
I'm Going to Be a
Big Brother/Big
Sister, Bristol

Childbirth
Preparation
Refresher, Hartford
7
I'm Going to Be a Big
Brother/Big Sister,
Bristol

Prepared Childbirth,
Derby

Skin Cancer
Screening, Enfield

Hospital Maternity
Tour, Farmington

Child Preparation
Class, Hartford

Sibling Preparation
for Pre-School
Children, Hartford

Childbirth Prep - One
Day, New Haven

Hypno-Birthing Class,
Norwich

Childbirth Class, West
Hartford
8
Child Preparation
Class, Hartford

Hypno-Birthing
Class, Norwich

Just for You Sibling
Class, Vernon
9
Child Preparation
Class, Enfield

Nutrition for Busy
People, Enfield

Tai Chi for Health and
Healing, Farmington

Infant Care Class,
Farmington

Baby Care Class,
Glastonbury

Oral, Head & Neck
Cancer Support
Group, Manchester

Look Good...Feel
Better, Meriden

ABC's of Parenting,
Middletown

Quitting Time, New
Britain

Lamaze Class, New
Britain

Cancer Patient and
Family Support
Group, New Haven

Stem Cell Transplant
Support Group, New
Haven

Newborn Special
Care Bereavement
Group, New Haven

Thin's In, Norwich

Childbirth Education
Series, Torrington

Breastfeeding with
Success, West Hartford
10
Mom to Mom Support
Group, Derby

Mindfulness-Based
Stress Reduction
Program, Farmington

Colon Cancer
Prevention, Hartford

Child Preparation
Class, Hartford

Sibling Class, Hartford

ECHN New Mother's
Support Group,
Manchester

Look Good...Feel
Better, Manchester

Cancer Support
Group, Mansfield
Center

Infant Massage,
Meriden

Bereavement Support
Group, Meriden

Gentle Yoga for
Cancer Survivors,
Middletown

Pregnancy & Birth
Center Tours,
Middletown

Bereavement Support
Group, New Britain

Living with Chronic
Medical Illness
Support Group, New
Britain

Refresher Class, New
Haven

Brain Tumor Support
Group, New Haven

Lung Cancer Support
Group, New Haven

Weekly Meditation
Group, Newington

New Moms Support
Group, Norwich

Pregnancy and Infant
Loss Support Group,
Norwich

Northwest Breast
Cancer Support
Group, Torrington

Fit for Delivery
Exercise Program,
Vernon

Compassionate
Friends, Vernon
11
Breast Cancer
Support Group,
Bristol

Managing Swollen
Limbs, Bristol

HUGS Cancer
Support Group,
Derby

Child Preparation
Class, Enfield

Mind-Body Stress
Reduction,
Farmington

NICU Parent Support
Group, Farmington

Breastfeeding
Couples, Guilford

Newly Diagnosed
Breast Cancer
Support Group,
Hartford

Nutrition: Part 2,
Meriden

Leukemia/Lymphom
a Family Support
Group, Meriden

Compassionate
Friends Support
Group, Middlebury

Integrative
Mindfulness Class,
Middletown

Bereavement
Support Group,
Middletown

Mom's Milk
Breastfeeding
Support Group, New
Britain

Lamaze Class, New
Britain

Bereavement
Support Group
Series, New Haven

Breastfeeding
Couples, New Haven

Cancer Support
Group for Patients
and Caregivers, New
Haven

The Birthplace at
Saint Mary's
Hospital: Tour and
Orientation, New
Haven

Stop Smoking
Through Hypnosis,
Rocky Hill

Yoga for Women
with Cancer, Rocky
Hill

Bereavement &
Grief Support Group,
South Windsor

SHARE Support
Group, Waterbury

Baby Care Class,
Wethersfield

Enjoying Infants
Together,
Wethersfield

Time for Toddlers,
Wethersfield

Mommy & Me
Luncheon in
Spanish, Windham
12
Child Preparation
Class, Avon

Breast Cancer
Network of Strength
Support Group,
Derby

Y-Me Breast Cancer
Support Group,
Derby

Bereavement
Support Group,
Essex

Spirituality
Meditation Group,
Farmington

Mindfulness-Based
Stress Reduction
Program,
Farmington
Weight Training for
Weight Control,
Glastonbury

New Moms Support
Group, Glastonbury

Weight Loss
Through Hypnosis,
Hartford

Breastfeeding
Support Group,
Hartford

Mindfulness-Based
Stress Reduction,
Hartford

Second Cup of
Coffee Parent
Support Group,
Manchester

Breastfeeding Class,
Meriden

Breast Cancer
Support Group,
Middletown

Women in
Transition Support
Group, Middletown

Bereavement
Support Group, New
Britain

New Moms Support
Group, Norwich

Cancer Support
Group, Norwich

Caregiver Support
Group, Putnam

ABC's of Babies,
Vernon

Fit for Delivery
Exercise Program,
Vernon
13
Skin Cancer
Screening, Enfield

New Mom Support
Group, Glastonbury

Fit After Delivery
Exercise Program,
Vernon
14
Birthing Skills: New
Saturday Express,
Bristol

Breastfeeding
Workshop, Bristol

Yoga for Healing and
Wellness, Bristol

Sibling Preparation,
Derby

Sibling Preparation
for School-Aged
Children, Hartford

Childbirth Prep - One
Day, New Haven

Expectant Parents
Program, New Haven
15
16
Yoga for Men &
Women with Cancer,
Derby

Child Preparation
Class, Enfield

Tai Chi for Health and
Healing, Farmington

Breastfeeding with
Success, Glastonbury

Oral, Head & Neck
Cancer Support
Group, Manchester

Women's Cancer
Support Group,
Meriden

ABC's of Parenting,
Middletown

Bereavement Support
Group, Middletown

Lamaze Class, New
Britain

Quitting Time, New
Britain

Childbirth Education
Series, Torrington

Jewish Beginnings,
West Hartford
17
Breastfeeding Support
Group, Bristol

Mom to Mom Support
Group, Derby

Relaxation & Stress
Reduction, Derby

Weight Loss Through
Hypnosis, Enfield

Mindfulness-Based
Stress Reduction
Program, Farmington

Child Preparation
Class, Hartford

Sibling Class, Hartford

ECHN New Mother's
Support Group,
Manchester

Art Therapy, Meriden

Gentle Yoga for
Cancer Survivors,
Middletown

Living with Chronic
Medical Illness
Support Group, New
Britain

Breastfeeding Mothers
Group, New Haven

Y-Me Breast Cancer
Support Group, New
Haven

Breast Cancer
Support Group, New
Haven

New Moms Support
Group, Norwich

Breast Cancer
Support Group,
Norwich

Head and Neck
Cancer Support
Group, Norwich

Breast Cancer
Support Group,
Putnam

Leukemia,
Lymphoma, Myeloma
Support Group,
Stafford Springs

Fit for Delivery
Exercise Program,
Vernon

Woman to Woman
Breast Cancer
Support Group,
Waterbury

CT Multiple Myeloma
Fighters, Waterbury

Childbirth Class, West
Hartford
18
HUGS Cancer
Support Group,
Derby

Child Preparation
Class, Enfield

Preeclampsia
Support Group,
Farmington

Childbirth Class,
Glastonbury

Integrative
Mindfulness Class,
Middletown

Pregnancy & Birth
Center Tours,
Middletown

Mom's Milk
Breastfeeding
Support Group, New
Britain

Lamaze Class, New
Britain

Living with Cancer
Support Group, New
Britain

Cancer Patient
Support Group, New
Haven

Bereavement
Support Group
Series, New Haven

Cancer Support
Group for Patients
and Caregivers, New
Haven

Breastfeeding Class,
New Haven

Yoga for Women
with Cancer, Rocky
Hill

Bereavement &
Grief Support Group,
South Windsor

Bereavement
Support Group,
Torrington

Infant Massage,
Vernon

Mommy & Me
Luncheon, Windham

Breast Cancer
Support Group,
Windham
19
Child Preparation
Class, Avon

Mindfulness-Based
Stressed Reduction
Program,
Farmington
HEAL: Helping
Endure Infant Loss
Support Group,
Farmington

Life After the NICU
Support Group,
Farmington

Weight Loss
Through Hypnosis,
Glastonbury

Breastfeeding
Support Group,
Hartford

Prepare for Surgery,
Heal Faster, Hartford

Sibling Preparation
for Pre-School
Children, Hartford

Young Women's
Cancer Support
Network Support
Group, Hartford

Second Cup of
Coffee Parent
Support Group,
Manchester

Hispanic Breast
Cancer Support
Group, Meriden

Women in
Transition Support
Group, Middletown

Prostate and
Testicular Cancer,
New Haven

Women with Cancer
Support Group, New
Haven

New Moms Support
Group, Norwich

ABC's of Babies,
Vernon

Fit for Delivery
Exercise Program,
Vernon

Childbirth Class,
Wethersfield
20
Baby Massage,
Bristol

Fit After Delivery
Exercise Program,
Vernon

Multidisciplinary
Breast Conference,
Waterbury
21
11th Annual Festival
of Wines & Spirits,
Bristol

Childbirth Preparation
Class, Farmington

Hospital Maternity
Tour, Farmington

Childbirth Education
Series, Meriden

Sibling Class, New
Britain

Childbirth Prep - One
Day, New Haven

Parenting Class - One
Day, New Haven
22
Families are First
Maternity Unit
Tour, Bristol

Childbirth
Preparation Class,
Farmington

Maternity Tours,
Hartford

Family Birthplace
Tour, New Britain
23
Look Good...Feel
Better, Avon

Child Preparation
Class, Enfield

Tai Chi for Health and
Healing, Farmington

Breastfeeding with
Success, Hartford

Look Good...Feel
Better, Hartford

Oral, Head & Neck
Cancer Support
Group, Manchester

ABC's of Parenting,
Middletown

Look Good...Feel
Better, Middletown

Quitting Time, New
Britain

Lamaze Class, New
Britain

Mindfulness
Meditation Sitting
Group, New Haven

Cancer Patient and
Family Support
Group, New Haven

Childbirth Education
Series, Torrington
24
Stop Smoking
Through Hypnosis,
Avon

Mom to Mom Support
Group, Derby

Mindfulness-Based
Stress Reduction
Program, Farmington

Child Preparation
Class, Hartford

Ovarian Cancer
Support Group,
Hartford

ECHN New Mother's
Support Group,
Manchester

Bereavement Support
Group, Meriden

Gentle Yoga for
Cancer Survivors,
Middletown

Bereavement Support
Group, New Britain

Living with Chronic
Medical Illness
Support Group, New
Britain

Lung Cancer Support
Group, New Haven

New Moms Support
Group, Norwich

Northwest Breast
Cancer Support
Group, Torrington

Fit for Delivery
Exercise Program,
Vernon
25
HUGS Cancer
Support Group,
Derby

Child Preparation
Class, Enfield

Image Reborn
Support Group,
Farmington

State of CT Lobby
Day, Hartford

Integrative
Mindfulness Class,
Middletown

Bereavement
Support Group,
Middletown

Mom's Milk
Breastfeeding
Support Group, New
Britain

Lamaze Class, New
Britain

Breastfeeding
Couples, New Haven

Bereavement
Support Group
Series, New Haven

Cancer Support
Group for Patients
and Caregivers, New
Haven

HOPE Support
Group, Putnam

Yoga for Women
with Cancer, Rocky
Hill

Prepare for Surgery,
Heal Faster, Rocky
Hill

Bereavement &
Grief Support Group,
South Windsor

Infant Massage,
Vernon

Mommy & Me
Luncheon in
Spanish, Windham

Exercise Physiology
- How Exercise Works
and Why Your Body
Needs It, Windham
26
Child Preparation
Class, Avon

Baby Care Class,
Avon

Breast Cancer
Network of Strength
Support Group,
Derby

Y-Me Breast Cancer
Support Group,
Derby

Colon Cancer
Prevention, Enfield

Prepare for Surgery,
Heal Faster, Enfield

Bereavement
Support Group,
Essex

Spirituality
Meditation Group,
Farmington

Mindfulness-Based
Stress Reduction
Program,
Farmington

Stop Smoking
Through Hypnosis,
Glastonbury

Breastfeeding
Support Group,
Hartford

Second Cup of
Coffee Parent
Support Group,
Manchester

Nutrition & Weight
Management:
Portion Control,
Manchester

Breastfeeding Class,
Manchester

Women in
Transition Support
Group, Middletown

Bereavement
Support Group, New
Britain

Breastfeeding
Couples, New Haven

Infant Car Seat
Safety Program,
New Haven

New Moms Support
Group, Norwich

ABC's of Babies,
Vernon

Fit for Delivery
Exercise Program,
Vernon
27
Lose Weight Feel
Great, Putnam

Fit After Delivery
Exercise Program,
Vernon

Waterbury Hospital
Cancer Conference,
Waterbury
28
Time for Infants and
Toddlers, Glastonbury

Childbirth Prep - One
Day, New Haven

Sibling Preparation
Class, New Haven

Keeping the Balance:
A Mothers' Getaway
Weekend, Southbury
29
Just for You Sibling
Class, Manchester

Keeping the
Balance: A
Mothers' Getaway
Weekend,
Southbury
30
Baby Care Class,
Bristol

Yoga for Men &
Women with Cancer,
Derby

Grandparenting 101,
Derby

Child Preparation
Class, Enfield

Tai Chi for Health and
Healing, Farmington

New Advances in
Women's Surgery,
Hartford

Oral, Head & Neck
Cancer Support
Group, Manchester

ABC's of Parenting,
Middletown

Lamaze Class, New
Britain

Quitting Time, New
Britain

Mindfulness
Meditation Sitting
Group, New Haven

Childbirth Education
Series, Torrington

Breastfeeding and
Returning to Work,
West Hartford
31
Mom to Mom Support
Group, Derby

Relaxation & Stress
Reduction, Derby

Child Preparation
Class, Hartford

ECHN New Mother's
Support Group,
Manchester

Prepared Childbirth
Series, Manchester

Gentle Yoga for
Cancer Survivors,
Middletown

Living with Chronic
Medical Illness
Support Group, New
Britain

Multiple Myeloma
Support Group, New
Haven

New Moms Support
Group, Norwich

Fit for Delivery
Exercise Program,
Vernon

Thyroid Cancer
Support Group,
Waterbury

Car Seat Safety, West
Hartford
       
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